News for 'Mental Fitness'

WELLNESS GURU: Are e-cigarettes dangerous?

WELLNESS GURU: Are e-cigarettes dangerous?

Rediff.com21 Sep 2022

'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.

The CFO who runs 20 km a day

The CFO who runs 20 km a day

Rediff.com11 Apr 2019

Pankaj Vasani tells us how he moved from an unhealthy life to walking and running 20 kilometres a day.

'Too late to change Bumrah's action'

'Too late to change Bumrah's action'

Rediff.com13 Apr 2023

Former West Indies pacer Ian Bishop said Jasprit Bumrah's career can only be managed by picking and choosing tournaments amid the relentless schedule.

'I'm not afraid of my darker side'

'I'm not afraid of my darker side'

Rediff.com1 Oct 2021

'My darker side is super dark and I'm not afraid of it.'

Ask ANU: 'My mother-in-law taunts me for no reason'

Ask ANU: 'My mother-in-law taunts me for no reason'

Rediff.com16 Nov 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

PIX: Juventus draw with Sevilla; Roma, Basel win

PIX: Juventus draw with Sevilla; Roma, Basel win

Rediff.com12 May 2023

Images from the Europa League semi-final first leg matches on Thursday.

Watson on what made Warne a special leader at Rajasthan Royals

Watson on what made Warne a special leader at Rajasthan Royals

Rediff.com22 Mar 2022

Warne, who is credited with reviving the art of leg-spin bowling and took 708 wickets in 145 Tests in an illustrious career spanning 15 years, died of a heart attack in Koh Samui, Thailand on March 4.

Osaka exhorts girls to embrace being 'different'

Osaka exhorts girls to embrace being 'different'

Rediff.com9 Jul 2021

The video, which also shows Osaka signing a TV lens after a win and at a tournament representing Japan, depicts girls of all ages playing softball, rugby, tennis, soccer and fencing, plus breakdancing.

'Disability pension of armed force was being misused'

'Disability pension of armed force was being misused'

Rediff.com7 Jul 2019

'What happened was that over a period of time, the data analytics showed that many were claiming it and that it was being misused'

Shuttler Prannoy recalls 'bubble struggle' in Thailand

Shuttler Prannoy recalls 'bubble struggle' in Thailand

Rediff.com29 Jan 2021

Prannoy said a psychologist could have helped him deal with it better and hoped there will be a structure in place to assist the players in the times to come.

PICS: Jadeja stars as India rout Australia in 2nd Test

PICS: Jadeja stars as India rout Australia in 2nd Test

Rediff.com19 Feb 2023

Images from Day 3 of the second Test between India and Australia, at the Arun Jaitley stadium in Delhi, on Sunday.

Depression is like any other illness: Deepika

Depression is like any other illness: Deepika

Rediff.com20 Jun 2020

"Repeat after me: Depression is an illness like any other illness such as cancer and diabetes," Padukone wrote on Twitter.

'I'll Make India Proud'

'I'll Make India Proud'

Rediff.com6 Jul 2022

'A dream does not become a reality by accident, it is the result of sweat, commitment and hard effort.'

England's Livingstone overcomes finger injury before T20 WC

England's Livingstone overcomes finger injury before T20 WC

Rediff.com19 Oct 2021

Livingstone was named in coach Chris Silverwood's squad for the World Cup as a replacement for Ben Stokes, who had taken an indefinite break from cricket to focus on his mental health while also recovering from a second operation on a broken finger.

Why India was thrashed by SA in women's ODIs...

Why India was thrashed by SA in women's ODIs...

Rediff.com17 Mar 2021

India's women's team head coach W V Raman said his players lacked game time and were short on "mental stamina and "cricketing fitness" after the 1-4 series defeat.

Get fit: Traditional Indian games to tone up

Get fit: Traditional Indian games to tone up

Rediff.com11 Mar 2013

It's time to put those cricket bats and footballs away and make room for sports that will push you to your physical and mental limits. We bring you to five sports from India that will both tone your body and fire your imagination.

Tendulkar's recipe for Test cricket's survival

Tendulkar's recipe for Test cricket's survival

Rediff.com25 Aug 2019

Test cricket can be pleasing to the eye if it is played on good pitches, says batting great Sachin Tendulkar, terming the 22-yard strip the longest format's "heart" and key to its revival.

Sreejesh ready for memorable CWG swansong

Sreejesh ready for memorable CWG swansong

Rediff.com26 Jul 2022

Sreejesh believes goalkeepers are like vintage wine, which gets better with age

8 Habits To Keep Your HEART HEALTHY

8 Habits To Keep Your HEART HEALTHY

Rediff.com11 Apr 2022

Dr Anant Pandhare, medical director, Dr Hedgewar Hospital, explains how simple lifestyle changes can help you improve your heart health.

7 Foods Diabetics Should Avoid

7 Foods Diabetics Should Avoid

Rediff.com14 Nov 2022

Starting your day with breakfast cereals or granola bars is something diabetic patients should totally avoid.

10 Foods to Control Blood Sugar

10 Foods to Control Blood Sugar

Rediff.com13 Feb 2023

Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.

Bhagyashree's Tips to Survive Dark Times

Bhagyashree's Tips to Survive Dark Times

Rediff.com7 May 2021

'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'

ASK KOMAL: Is Eating Overripe Fruit Bad?

ASK KOMAL: Is Eating Overripe Fruit Bad?

Rediff.com21 Mar 2022

Dietician Komal Jethmalani provides expert help.

Sunni cleric says 'women only fit to deliver children'; gender equality 'un-Islamic'

Sunni cleric says 'women only fit to deliver children'; gender equality 'un-Islamic'

Rediff.com29 Nov 2015

Sunni leader Kanthapuram A P Aboobacker Musliar's controversial remarks against gender equality have triggered a strong reaction from parties.

Sindhu eyes missing CWG, Asian Games titles in 2022

Sindhu eyes missing CWG, Asian Games titles in 2022

Rediff.com10 Jan 2022

India's top shuttler P V Sindhu is targetting peak form during the Commonwealth Games and Asian Games this year to ensure that she clinches the two titles missing from her cabinet.

Reigning champ Osaka heads to New York striving for form, fitness and fun

Reigning champ Osaka heads to New York striving for form, fitness and fun

Rediff.com22 Aug 2019

A difficult few months saw her fail to win a tournament, lose her number one ranking and crash out of Wimbledon in the first round.

England players set to be part of IPL in Sept-Oct

England players set to be part of IPL in Sept-Oct

Rediff.com3 Aug 2021

The England players are all set to be allowed to take part in the remainder of the cash-rich Indian Premier League after the postponement of their limited overs series in Bangladesh in September.

Want to share a burger with her?

Want to share a burger with her?

Rediff.com3 Apr 2021

Chahatt looks HOT.. Sarah wants to go to a beach...

ASK ANU: 'A man molested me on flight. I feel guilty. Pls help'

ASK ANU: 'A man molested me on flight. I feel guilty. Pls help'

Rediff.com7 Dec 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Ponting salutes 'champion player of the game' Kohli

Ponting salutes 'champion player of the game' Kohli

Rediff.com5 Nov 2022

Australia great Ricky Ponting says India are reaping the rewards of sticking with Virat Kohli, who bounced back in style to ignite hopes for their second World Cup title in the T20 format after 15 years.

10 Asanas To Improve Immunity In Monsoon

10 Asanas To Improve Immunity In Monsoon

Rediff.com4 Jul 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.

Bumrah shares secrets to preparing for Pink Ball Test

Bumrah shares secrets to preparing for Pink Ball Test

Rediff.com11 Mar 2022

Bumrah said they are still learning how to approach pink ball games.

An Indian American in the White House?

An Indian American in the White House?

Rediff.com13 Mar 2023

What would an Indian American president of the US look like, sound like and act like, especially on issues and policies pertaining to his or her 'mother-land'?, asks N Sathiya Moorthy.

Wear High Heels Without Pain Or Injury

Wear High Heels Without Pain Or Injury

Rediff.com22 Aug 2022

The ideal height of the heel should be between 3-9 centimeters says Dr Manan Vora.

8 Secrets to Good Health

8 Secrets to Good Health

Rediff.com1 Apr 2021

A stressed out body could do more damage to the entire system than you can imagine.

Delhi cops seize 'sharp object' from Aaftab's flat

Delhi cops seize 'sharp object' from Aaftab's flat

Rediff.com19 Nov 2022

A Delhi Police team searched for the murder weapon at a forest in Gurugram using a metal detector on Saturday, but returned empty-handed after one-and-a-half-hours, sources said.

Djokovic rues missed chances, says Rafa deserved win

Djokovic rues missed chances, says Rafa deserved win

Rediff.com1 Jun 2022

'He was a better player I think in important moments.'

SEE: Dance your way to a healthy heart!

SEE: Dance your way to a healthy heart!

Rediff.com30 Sep 2020

Dance is a fun doorway to improving your physical, mental and emotional health, says Choreographer Ashley Lobo.

How To Protect Yourself From Poor AQI

How To Protect Yourself From Poor AQI

Rediff.com26 Dec 2022

Breathing polluted air for long periods of time can cause more serious problems. Avoid exercising outdoors on bad air days, suggests Dr Varun Gupta.

MS Dhoni Cricket Academy set up in Bengaluru

MS Dhoni Cricket Academy set up in Bengaluru

Rediff.com13 Oct 2021

The objective of this initiative is to bring structured cricket coaching to all the aspiring cricketers.