News for 'Mental Fitness'

Stokes should make instant return for England, says Hussain

Stokes should make instant return for England, says Hussain

Rediff.com15 Aug 2018

Former England captain Nasser Hussain wants all-rounder Ben Stokes to work on taking his "unassuming" character beyond the cricket field as the player looks to rebuild his reputation.

Simple Tips To Lower Blood Sugar

Simple Tips To Lower Blood Sugar

Rediff.com18 Jul 2023

rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

Rediff.com27 Sep 2022

The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.

'I Look Forward To Playing For KKR'

'I Look Forward To Playing For KKR'

Rediff.com26 Dec 2022

'More than the money, I am happy to be a part of the team that has selected me.'

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

Neeraj wants to continue with coach Klaus in 2024 Games

Neeraj wants to continue with coach Klaus in 2024 Games

Rediff.com8 Oct 2021

Describing his German coach Klaus Bartonietz as the 'best' for him, Olympic gold-winning javelin thrower Neeraj Chopra on Friday said he would like to continue their spectacular partnership in the 2024 Paris Games as well.

Here's what COVID-19 has taught this shuttler

Here's what COVID-19 has taught this shuttler

Rediff.com20 Apr 2020

COVID-19 is a stark reminder that man should now learn to respect nature and not tinker with it, says Indian shuttler Sameer Verma. The shuttler also felt that the coronavirus-forced break is an opportunity to fix mental weakness and that a six-week training regime should be good enough to regain match-fitness after normalcy returns.

10 Tips To Have A Baby After 35

10 Tips To Have A Baby After 35

Rediff.com14 Jul 2023

If you are considering pregnancy, it is advisable to meet with a healthcare provider to discuss your overall health, any pre-existing conditions, and any steps you can take to optimise your health before conceiving, advises Dr Kiran Coelho.

ASK ANU: How To Leave A Toxic Relationship

ASK ANU: How To Leave A Toxic Relationship

Rediff.com1 Aug 2022

Toxic people are all around us. And they can cause us emotional and mental damage. Mental health coach Anu Krishna explains how to deal with toxic, abusive, people and relationships.

Why Boucher is optimistic of SA's chances at T20 WC

Why Boucher is optimistic of SA's chances at T20 WC

Rediff.com12 Oct 2022

Skipper Temba Bavuma has been woefully out of form since his return from injury and also missed the last two ODI due to illness.

10 Health Screening Tests For Everyone

10 Health Screening Tests For Everyone

Rediff.com7 Apr 2023

Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.

'He gets a 50 in the very first game'

'He gets a 50 in the very first game'

Rediff.com24 Aug 2022

'Mouths will be shut for the rest of the tournament.'

Baipan Bhari Deva Review: Worth A Watch!

Baipan Bhari Deva Review: Worth A Watch!

Rediff.com20 Jul 2023

'I was quite taken in by the adept handling of a simple (yet complicated!) subject and had my share of laughs and tears by the time the curtain fell,' observes Nitin Sathe after watching the superhit Baipan Bhari Deva.

Ranaghat gangrape: Nun leaves for undisclosed destination

Ranaghat gangrape: Nun leaves for undisclosed destination

Rediff.com20 Mar 2015

Ranaghat sub-disional hospital superintendent A N Mondal said that the nun was taken to Netaji Subhas Chandra Bose International Airport in Kolkata, over 64 km away, from where she left for an undisclosed destination.

How Rashid plans to bamboozle batsmen in IPL

How Rashid plans to bamboozle batsmen in IPL

Rediff.com20 Sep 2020

Rashid Khan says his focus is not on taking wickets but bowling economically

'Hope the best Olympic result for me comes in Paris'

'Hope the best Olympic result for me comes in Paris'

Rediff.com2 Mar 2023

World No. 1 Novak Djokovic is determined to give it his best shot in Paris to win the elusive Olympic gold medal.

ASK rediffGURU DR ASHIT: How can I quit smoking?

ASK rediffGURU DR ASHIT: How can I quit smoking?

Rediff.com31 May 2023

Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

Stop counting calories! Eat well to stay fit

Stop counting calories! Eat well to stay fit

Rediff.com23 Sep 2015

Here's how to create a healthy relationship with your food.

Withdraw LOC against Aakar Patel: Court to CBI

Withdraw LOC against Aakar Patel: Court to CBI

Rediff.com16 Apr 2022

The court set aside the direction issued to the CBI director to make a written apology to Patel for the agency's action against him.

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

Nun wants to stay for more time in hospital; no arrests made yet

Nun wants to stay for more time in hospital; no arrests made yet

Rediff.com19 Mar 2015

The woman has pleaded to spend some more time in the hospital.

Shastri's winning formula: Spinners hold Key in WTC

Shastri's winning formula: Spinners hold Key in WTC

Rediff.com24 May 2023

Shastri wants both Ashwin and Jadeja in Indian playing XI for WTC Final

With focus on fitness, Zizou's Real producing the results

With focus on fitness, Zizou's Real producing the results

Rediff.com1 Feb 2016

Real Madrid star striker Cristiano Ronaldo scored thrice to help his side thrash Espanyol 6-0 in a ruthless attacking display in La Liga clash at Santiago Bernabeu.

'You will see a new Indian Tigress'

'You will see a new Indian Tigress'

Rediff.com27 Sep 2022

'My father (Mahavir Singh Phogat, who Aamir Khan played in Dangal) has given me a few tips which you will get to see on the fight night.' 'I have given my 110 per cent for this fight.'

ASK DR DEEPA: My 10-yr-old daughter weighs only 25 kg

ASK DR DEEPA: My 10-yr-old daughter weighs only 25 kg

Rediff.com3 May 2023

If your daughter's height and weight have always been below average, then this is her growth pattern, advises rediffGURU Dr Deepa Suvarna.

Hockey World Cup: India's long wait for medal continues

Hockey World Cup: India's long wait for medal continues

Rediff.com30 Jan 2023

The triumph also took Germany to the top of FIH world rankings from the pre-tournament fourth place.

How Your Workplace Will Change in 2023

How Your Workplace Will Change in 2023

Rediff.com21 Dec 2022

As employers eye quality talent, employees will enjoy an upper hand in demanding high pay, better benefits, remote work options and other perks, predicts Navneet Singh, CEO, Avsar, a talent management firm.

How To Keep Your Child's Teeth Healthy

How To Keep Your Child's Teeth Healthy

Rediff.com17 May 2023

Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.

Why lack of cricket in lockdown could hurt bowlers most

Why lack of cricket in lockdown could hurt bowlers most

Rediff.com27 Apr 2020

'A person can do Olympic lift of 100 kgs at this stage, but he or she is not guaranteed to be injury free or increase in performance unless there is transfer. Bowlers do take a hit during this phase for sure. Batters not much'

#FatToFit: How a mother of two lost 32 kilos

#FatToFit: How a mother of two lost 32 kilos

Rediff.com7 Oct 2016

Rediff reader Sugandha from Austin, Texas shares her story.

Indian Heroes In Hollywood On OTT

Indian Heroes In Hollywood On OTT

Rediff.com10 Aug 2023

A pick of just 10 watchable (a couple of them admittedly in the so-bad-it's-fun category) foreign films starring Bollywood stars in significant roles are available to watch on streaming platforms.

England head coach 'not pushing' Stokes to return

England head coach 'not pushing' Stokes to return

Rediff.com17 Aug 2021

England head coach Chris Silverwood says he won't push star all-rounder Ben Stokes's return from a mental health-break despite the team's struggles in the ongoing Test series against India.

What Tooth Pain Could Be Telling You

What Tooth Pain Could Be Telling You

Rediff.com29 May 2023

Tooth pain and other orofacial pain can be a symptom of various conditions and can provide cues about the underlying issue, alerts Dr Srishti Tody.

Can Argentina go past giant-killing Croatia?

Can Argentina go past giant-killing Croatia?

Rediff.com11 Dec 2022

The comparison with Maradona for the title of the greatest Argentine player of all time cannot be complete without a world title, which the late Maradona won almost single-handedly 36 years ago.

Kirsten cites bowling issues for GT's struggles

Kirsten cites bowling issues for GT's struggles

Rediff.com20 Apr 2023

GT are probably missing New Zealand pacer Lockie Ferguson, who they have traded to Kolkata Knight Riders.

Bigg Boss 15: Afsana EVICTED!

Bigg Boss 15: Afsana EVICTED!

Rediff.com12 Nov 2021

In a fit of rage, the singer picks up a knife to prove her point.

He Has Been Part Of Every Republic Day Parade For 26 Years!

He Has Been Part Of Every Republic Day Parade For 26 Years!

Rediff.com31 Jan 2023

Warrant Officer Ashok Kumar of the Indian Air Force has participated in the Republic Day parade every year for 26 years.

Have you seen Kohli's 'Caption This' contest yet?

Have you seen Kohli's 'Caption This' contest yet?

Rediff.com7 Jun 2020

Virat Kohli is active on his social media profiles ever since the cricket action came to a halt due to the coronavirus pandemic

Delhi HC says border skirmishes show leaner, fitter Army needed

Delhi HC says border skirmishes show leaner, fitter Army needed

Rediff.com27 Feb 2023

Policy decisions, particularly those which have wide-ranging implications on the nation's health and security, should be decided by bodies best suited to do so, the Delhi high court said on Monday while refusing to interfere with the Agnipath scheme.